We are now being challenged by an entirely different stressor – not survival against scarcity, but survival in times of plenty. Our current calorie-rich, temperature-controlled, sedentary environment provides us with very little physical challenge and stress, and keeps us in an energy excess mode. Weight gain is a result of this.
The reason behind weight gain can be highly individual however there are fundamental insulin, leptin and hormonal imbalances that influence this health crisis.
At Macquarie Natural Health we will take you through the journey of correcting these imbalances. There is no quick fix, but a lifelong path of wellness.